In the recent study, treatment with apple extracts prevented new tumor formation by up to 44% in animals given the highest amount.
But the most startling finding- and by far the most significant- is this: after 6 months of treatment, the number of existing tumors was reduced by 61%.
This remarkable finding indicates that adequate doses of apple polyphenols may go beyond prevention, and actually reduce
existing mammary tumors.
What Can This Mean for You?
The researchers at Cornell believe that apple polyphenols may prevent breast cancer in humans. If this were the only study available, it might be too early to recommend increased doses of apple phytochemicals.
However, there are multiple studies in different types of cancer, showing that apple polyphenols are anti-proliferative, anti-mutagenic, and highly antioxidant. Consistent results have been obtained in studies on skin cancer, lung cancer, and six other types of human cancer cells.
Now, a new study from Cornell shows that apple polyphenols are also anti-metastatic- they seem to prevent cancers from spreading. This is a crucial finding for those at risk for breast cancer, as well as survivors of the disease.
Can I Just Eat More Apples?
In nearly all the available studies, the highest benefit from apple polyphenols comes with the highest intake. The Cornell scientists said the highest benefit was seen in rats eating the "human equivalent" of six apples a day.
There is no question that phytochemicals in apples are good for you. And one way to get more of them is to substantially increase the number of apples in your diet. But there's a problem...
Aside from the difficulty and expense of eating that many apples (42 apples a week), there is another important health issue- pesticides. Apples are one of the "dirtiest" foods in the U.S. when it comes to pesticides.
A Perfect Solution?
If you or someone you love is at risk for breast cancer, you need to know the answers to these three questions:
1. How many different pesticides are lurking in your apples?
2. Does washing the fruit take care of the problem? (This one may shock you.)
3. How can you get these apple phytochemicals with zero risk of pesticides?
David L. Kern is a researcher and publisher of New Health & Longevity, a newsletter devoted to the latest advances in medical nutritional science. Get the full story on this new health discovery now at http://www.applepoly.com/preventbreastcancer
Thursday, May 31, 2007
New Hope to Prevent Breast Cancer
Beyond Breast Cancer Prevention?
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Lowering the risk of breast cancer is another reason to up our apple intake! The National Cancer Institute has also reported that foods containing flavenoids like those in apples, may reduce the risk of lung cancer by up to 50 percent.
Since the skin has five times more antioxidants than the flesh, we recommend purchasing only organically grown apples. Also, apple cider is preferable to apple juice since it is made using whole apples.
If individuals do not have a preference over apple type, a study in Canada found that red delicious apples have the highest antioxidant content.
Lynne Eldridge M.D.
Author, "Avoiding Cancer One Day At A Time: Practical Advice for Preventing Cancer"
http://www.avoidcancernow.com
Thank you for information concerning apple juice made using whole apples.
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